Category: Bem estar

Transplantation is the only therapeutic modality that always requires the participation of society. Donation is a form of social insurance, as we all run the risk of needing an organ for ourselves or for someone in our family.What is a kidney transplant?The transplant is a surgical procedure that involves the transfer of a healthy organ…

May is considered the month of brides, and regardless of the wedding date, this moment brings a mix of sensations and tensions for women, ranging from extreme happiness to a Noivazila-style nervousness. There are many doubts and expectations, and the to-do list is endless. Therefore, preparing the body and mind for this important day is…

Excessive worry, loss of control over the act of buying; progressive increase in the volume of purchases; frustrated attempts to reduce or control purchases; buying to cope with anguish or other negative emotions; lies to cover up the lack of control with purchases; losses in social, professional, and family spheres; financial problems. These are the…

Nutritionist Felipe Rizzetto, from the Federal Hospital of Lagoa in Rio de Janeiro, explains that excessive consumption of the product can lead to weight gain and other related disorders, such as increased blood sugar levels. There is also a risk of skin irritations, stomach issues, and intestinal mucosa problems. “A large amount of fat can…

Most people grow up and build their identity based on what they cannot do. The amount of “no” they hear from childhood is so great that it becomes paralyzing. Thus, the brain (which should be a stage for creative and innovative manifestations) creates limitations so that the person can feel accepted in the environment we…

Drugs are everywhere and may be closer to you and your family than you think. And for those who believe they are free from being surprised by the ghost of drugs, I recommend paying close attention, as this kind of thinking reveals ignorance and alienation regarding the issue, which is an extremely dangerous stance. If…

When an adult or elderly person experiences back pain, it is advisable to seek a health professional before anything else. Prevention is always the best remedy. Even before feeling pain, try to engage in physical activity regularly, always with the guidance of a physical education professional, and pay attention to your posture. It should be…

It is important to be careful when making decisions related to food, especially without the guidance of health professionals. Carbohydrates are one of the nutrients necessary for health. The specialist Alexis Fonseca Welker, a professor of biochemistry, nutrition, and physiology at the University of Brasília, discusses the topic. “Every time a person consumes a carbohydrate-rich…

Drugs are everywhere and may be closer to you and your family than you think. And for those who believe they are free from being surprised by the ghost of drugs, I recommend paying close attention, as this kind of thinking reveals ignorance and alienation regarding the subject, which is an extremely dangerous stance. If…

Premenstrual Tension is an inconvenience for many women, usually occurring a few days before the menstrual cycle, leading many to experience nervous breakdowns, bloating, cramps, headaches, irritability, and easy crying. But it disappears with the onset of menstruation. So what causes all this fluctuation? The main reason is a hormonal imbalance, primarily of estrogen, during…