Natal, the capital of the state of Rio Grande do Norte, at the northeastern tip of Brazil, is known for its extensive coastal sand dunes. But it’s not just a destination boasting incredible landscapes, sensational beaches, and lush natural beauty. The local cuisine is an attraction in itself, combining many different flavors.
The main ingredients of local recipes include carne de sol, shrimp, fish, cassava, cowpea, rice with milk (a savory side dish similar to a rice pudding), and tapioca (starch extracted from cassava roots).
Carne de sol is present in various dishes in the Northeast region. In Natal, for example, you can try it in dishes like Paçoca de carne de sol, a mixture of toasted cassava flour, shredded carne de sol, onion, and garlic. Or you can try the Escondidinho, a traditional local casserole made with mashed potatoes or cassava roots, which completely cover the carne de sol and a layer of gratinated queijo coalho (Brazilian cheese), literally hiding the meat, hence the name. The Escondidinho can also be made with other types of meat, such as carne seca (salted dried meat), shredded chicken, and shrimp.
As for seafood, shrimp stands out the most in the region, so much so that there is an annual shrimp festival in the city in November. It’s no wonder that those born in Rio Grande do Norte are known as potiguares, which means “shrimp eaters” in the local Tupi-Guarani language. There are countless shrimp dishes in local restaurants. But be sure to try the Bobó de Camarão, a shrimp cream made with cassava puree, fresh shrimp, dendê oil, and ginger.
Another very popular dish in local restaurants is caranguejada, a crab stew that is definitely worth trying! Tapioca crepes, as well as ice creams and popsicles made with local fruits, are also favorites among visitors and locals.
Speaking of fruits, the region is also famous for housing the largest cashew tree in the world! The giant tree is located at Praia de Pirangi do Norte, in the municipality of Parnamirim, just 12 km south of Natal. Visitors can pick cashews directly from the tree and taste them. It is one of the most visited spots by tourists in Natal.
The city has everything any visitor could wish for, including its delicious local cuisine. It’s the perfect balance between amazing sightseeing and unforgettable flavors.
Natal is a complete destination for those seeking a bountiful and extremely tasty gastronomic experience! It’s the best combination of incredible tours and unforgettable flavors.
Source: Visitbrasil.com



